{"id":4560,"date":"2024-07-14T14:52:00","date_gmt":"2024-07-14T14:52:00","guid":{"rendered":"https:\/\/kosmoz.org\/holistik\/?p=4560"},"modified":"2024-07-31T15:50:08","modified_gmt":"2024-07-31T15:50:08","slug":"jornada-de-auto-transformacao-ressignificacao-e-auto-hipnose","status":"publish","type":"post","link":"https:\/\/kosmoz.org\/holistik\/jornada-de-auto-transformacao-ressignificacao-e-auto-hipnose\/","title":{"rendered":"Jornada de Auto-transforma\u00e7\u00e3o: Ressignifica\u00e7\u00e3o e Auto-hipnose"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Neste s\u00e1bado, tivemos um incr\u00edvel workshop no Kosmoz Wellness Center, onde os participantes puderam vivenciar momentos profundos de auto-transforma\u00e7\u00e3o atrav\u00e9s de t\u00e9cnicas de ressignifica\u00e7\u00e3o e auto-hipnose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guiados pela terapeuta Joana Catarina, mergulh\u00e1mos em pr\u00e1ticas que nos ajudaram a reescrever as nossas hist\u00f3rias pessoais, alcan\u00e7ar uma maior compreens\u00e3o de n\u00f3s pr\u00f3prios e desbloquear novos n\u00edveis de potencial e <a><\/a>bem-estar. As sess\u00f5es, conduzidas com uma abordagem hol\u00edstica, proporcionaram uma viagem interior que nos permitiu harmonizar mente, corpo e esp\u00edrito, abrindo portas para uma vida mais equilibrada e plena.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A energia positiva e a partilha de experi\u00eancias entre os participantes criaram um ambiente de cura e crescimento, refor\u00e7ando a import\u00e2ncia de nos conectarmos connosco e com os outros de forma genu\u00edna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Confiram alguns momentos deste encontro inspirador nas fotos abaixo! Estamos gratos a todos os que participaram e contribu\u00edram para tornar este evento t\u00e3o especial.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4561\" src=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/1-1024x768.jpg\" alt=\"\" class=\"wp-image-4561\" srcset=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/1-1024x768.jpg 1024w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/1-300x225.jpg 300w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/1-768x576.jpg 768w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/1-500x375.jpg 500w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/1-800x600.jpg 800w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4562\" src=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/2-768x1024.jpg\" alt=\"\" class=\"wp-image-4562\" srcset=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/2-768x1024.jpg 768w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/2-225x300.jpg 225w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/2-500x667.jpg 500w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/2-800x1067.jpg 800w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/2.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4569\" src=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/3-1024x768.jpg\" alt=\"\" class=\"wp-image-4569\" srcset=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/3-1024x768.jpg 1024w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/3-300x225.jpg 300w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/3-768x576.jpg 768w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/3-500x375.jpg 500w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/3-800x600.jpg 800w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/3.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4566\" src=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/4-1024x768.jpg\" alt=\"\" class=\"wp-image-4566\" srcset=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/4-1024x768.jpg 1024w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/4-300x225.jpg 300w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/4-768x576.jpg 768w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/4-500x375.jpg 500w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/4-800x600.jpg 800w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/4.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4568\" src=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/5-1024x768.jpg\" alt=\"\" class=\"wp-image-4568\" srcset=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/5-1024x768.jpg 1024w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/5-300x225.jpg 300w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/5-768x576.jpg 768w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/5-500x375.jpg 500w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/5-800x600.jpg 800w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/5.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4563\" src=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/6-1024x768.jpg\" alt=\"\" class=\"wp-image-4563\" srcset=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/6-1024x768.jpg 1024w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/6-300x225.jpg 300w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/6-768x576.jpg 768w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/6-500x375.jpg 500w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/6-800x600.jpg 800w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/6.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4564\" src=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/7-1024x768.jpg\" alt=\"\" class=\"wp-image-4564\" srcset=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/7-1024x768.jpg 1024w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/7-300x225.jpg 300w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/7-768x576.jpg 768w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/7-500x375.jpg 500w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/7-800x600.jpg 800w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/7.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" data-id=\"4565\" src=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/8-1024x768.jpg\" alt=\"\" class=\"wp-image-4565\" srcset=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/8-1024x768.jpg 1024w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/8-300x225.jpg 300w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/8-768x576.jpg 768w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/8-500x375.jpg 500w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/8-800x600.jpg 800w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/8.jpg 1280w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4567\" src=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/9-1024x768.jpg\" alt=\"\" class=\"wp-image-4567\" srcset=\"https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/9-1024x768.jpg 1024w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/9-300x225.jpg 300w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/9-768x576.jpg 768w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/9-500x375.jpg 500w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/9-800x600.jpg 800w, https:\/\/kosmoz.org\/holistik\/wp-content\/uploads\/2024\/07\/9.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Neste s\u00e1bado, tivemos um incr\u00edvel workshop no Kosmoz Wellness Center, onde os participantes puderam vivenciar momentos profundos de auto-transforma\u00e7\u00e3o atrav\u00e9s de t\u00e9cnicas de ressignifica\u00e7\u00e3o e auto-hipnose. Guiados pela terapeuta Joana Catarina, mergulh\u00e1mos em pr\u00e1ticas que nos ajudaram a reescrever as nossas hist\u00f3rias pessoais, alcan\u00e7ar uma maior compreens\u00e3o de n\u00f3s pr\u00f3prios e desbloquear novos n\u00edveis de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[84],"tags":[],"class_list":["post-4560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reportagem"],"acf":[],"_links":{"self":[{"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/posts\/4560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/comments?post=4560"}],"version-history":[{"count":1,"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/posts\/4560\/revisions"}],"predecessor-version":[{"id":4570,"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/posts\/4560\/revisions\/4570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/media\/4565"}],"wp:attachment":[{"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/media?parent=4560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/categories?post=4560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kosmoz.org\/holistik\/wp-json\/wp\/v2\/tags?post=4560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}